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Showing posts with the label Happiness

My Source of Happiness

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Note: " As an Amazon Associate, I earn from qualifying purchases. Amazon and Amazon logo are trademarks of Amazon.com,Inc.  or its affiliates."            What really is happiness? This is a very relative matter in the sense that what could be your source of being happy may not be true for the other person. Somehow it is but essential for us to be aware of those things that can make and give us true meaning of happiness.  To give us further insight on what happiness is, let us share these thoughts: " Psychologist  Martin Seligman   asserts that happiness is not solely derived from external, momentary pleasures, [11]   and provides the acronym PERMA to summarize Positive Psychology's correlational findings: humans seem happiest when they have Pleasure  (tasty food, warm baths, etc.), Engagement  (or  flow , the absorption of an enjoyed yet challenging activity), Relationships  (social ties have turned ...