Saturday, 13 September 2014

My Source of Happiness

          What really is happiness? This is a very relative matter in the sense that what could be your source of being happy may not be true for the other person. Somehow it is but essential for us to be aware of those things that can make and give us true meaning of happiness. 

To give us further insight on what happiness is, let us share these thoughts:

"Psychologist Martin Seligman asserts that happiness is not solely derived from external, momentary pleasures,[11] and provides the acronym PERMA to summarize Positive Psychology's correlational findings: humans seem happiest when they have
  1. Pleasure (tasty food, warm baths, etc.),
  2. Engagement (or flow, the absorption of an enjoyed yet challenging activity),
  3. Relationships (social ties have turned out to be extremely reliable indicator of happiness),
  4. Meaning (a perceived quest or belonging to something bigger), and
  5. Accomplishments (having realized tangible goals)."- from Wikipedia- the free encyclopedia

          From the above thoughts, it is obvious that happiness differs from one stage of being to the other. I know of some people who are happy by just being alone with themselves. They don't want to be interfered in their activities which for them are the ones that give them source of meaning in life.

imagecredit: http://www.toasto.com/free-photos/nature-and-scenic/sky-and-clouds/approaching-storm-clouds/

          There are also people who are happy with their titles like being managers, CEOs, COO, and the like. That when others devoid  them of any recognition and admiration of these titles, it seems their days are incomplete and they feel that they are not worthy. In some cases, what is worst is when they tend to vent their ire on others as if they already lose their sense of being human persons merely due to subordinates not addressing them with their titles. Sometimes, the real cause of this feeling of being unhappy is the sense of insecurity of oneself. 

          On the other hand, others are made happy by their achievements and the accolades that go with them. Moreover there are those who find happiness by being with their loved ones and no matter what their state of life is, they are still happy being with their significant others.

          Hence, in the midst of these various realities, it is important for us to recognize what are those things that make us real happy and how could we also radiate the same happiness to others. No matter what adversities we have in life, there would always be reasons for us to stay happy and be optimistic.


 
                                       
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