January 2019 has started and maybe it is good to look at how the first few days of this month and of this year has gone undetected. Perhaps we already encountered several incidents in the workplace, or at home, or in the streets and others that brought worries to us. That when faced with a challenging situation, we resulted to negativity and such attitude also affecting our dealings with the other members of our household.
|Photo by Robert Katzki on Unsplash|
Moreover, instead of leaving behind in our workplaces or office desks/ corners the worries of our responsibilities at work, we decided to bring them at home therefore, they also stressed out those people living with us. Confronted by them, we tend to panic right away and overthink about what will happen in the future without enjoying the now moment. There is a call for us to change this perspective and as a matter of fact, we need to constantly remember that what counts most for us is our immediate time with our loved ones especially with our spouses and kids.
We need to spend time everyday to sit back and relax then forget about those stresses and channel our energy to improving our relationship with our spouses and children for they are the very first priority (should be!) that we have in our life. They are the reasons why we positively wake up everyday to go to work or else perform other day's tasks. Let us learn to embrace all negative elements, situations, conditions, emotions as part of us and just allow them to have their own moments. Finally, let us be friendly with them and on the other hand, we endeavour also to make each moment a positive avenue of expressing love and affection to our loved ones as well as to others.